(FST) Fascia Stretch Therapy™
WHAT IS FASCIA (FASH-AH)?
Fascia is the connective tissue system of the body that penetrates through and wraps around muscles, nerves, organs, and just about everything else in your body. That’s why FST positively impacts your body, mind and spirit! This will gently stretch your body out and open your joints making you feel taller and more flexible.
Therapeutic Massage
Using your choice of Cause Medic™ CBD or non CBD massage oils and lotions, my therapeutic massage combines various modalities to address your specific needs, whether it's relaxation, pain relief, or prenatal care.
Therapeutic Enhancements
Enhance the session with therapeutic add-ons
- Cause Medic™ CBD Relief Cream
- Cupping
- Scraping
- Rapid Release Therapy
Pricing
60 Minutes
$150
90 Minutes
$225
120 Minutes
$300
Preparing for Your Appointment
To ensure you receive the most effective treatment, please follow these simple guidelines before your session. Your preparation plays a crucial role in enhancing the benefits of your massage.
💧Why Shower or Soak?
A warm shower or soak helps relax your muscles and prepares your body for deeper work, making your treatment more effective.
🧴Avoid Lotions and Oils
Applying lotions or oils can interfere with the massage techniques, reducing traction and limiting access to deeper layers of tissue.
🥗Pre-Session Nutrition Tips
Eating lightly and limiting fluids before your appointment can help you feel more comfortable, especially since we may work on sensitive areas like the thoracic and abdominal regions.
💪Complete Your Workout
Finishing your workout before your appointment allows your tissues to be more receptive to treatment, enhancing the overall effectiveness of the bodywork.
Maximize Your Treatment
By following these steps, you can significantly enhance the effectiveness and longevity of your massage therapy session, ensuring a more transformative experience tailored to your needs.